SERVICES

I offer 1:1 nutrition counseling, either in person at my office located in downtown Ellsworth, ME or remotely via a secure HIPAA-compliant telehealth platform.
I use Practice Better, a secure Electronic Medical Record (EMR), for all booking, telehealth, and patient communication.

I am currently contracted with commercial insurance plans through Aetna, Anthem, Blue Cross Blue Shield, Cigna, and Community Health Options.

I do not accept Medicare or Mainecare/Medicaid plans at this time.
If you are living on a fixed income or experiencing financial hardship, please contact me directly to discuss sliding scale self-pay rates.

During our first 60 minute visit together, we will review your past medical history, current medications and supplements, available labwork, current eating and exercise habits, and any emotional component involving food. We will collaborate to create a personalized nutrition plan to reach your nutrition goals. Most people see me for at least 1-2 follow-up sessions after our initial visit. Some people work with me for longer, some may just need one visit.

I provide individualized nutrition counseling, knowing there are multiple approaches to health and wellness. I practice evidence-based nutrition while holding space and respect for complementary healing modalities. My clients receive specialized nutritional guidance and individualized recommendations.

Let’s work together to improve your lab values, feel more positive about body composition, boost your athletic performance, diversify your food choices, stabilize your daily energy, and support your overall wellbeing as a human.